|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
 |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
New Courses, Workshops & Events
.......................................................................................................................................... ........................................................................................................................................... Restorative Yoga - Mini Workshops Enjoy a relaxation special guaranteed to let you zone out of tension and zone into bliss. These sessions feature therapeutic postures using the support of props. The equipment allows for longer passive holds which will restore the nervous system and rejuvenate the whole self. As the postures are 'effortless' it means you actually harness energy without spending any energy, so it's sort of like getting free energy from the universe! Restorative Yoga is ideal for yoga if you:
Next Restorative Yoga: Friday, July 31, 2009 Prenatal YogaLife Source is a prenatal yoga specialist centre, with our classes featuring experienced specialist teachers. Yoga is highly recommended during pregnancy although if you are new to yoga, we advise you begin after the first trimester. We offer specialised classes with postures that are specially adapted to suit your needs during each stage of pregnancy. Our clients report that common complaints associated with pregnancy are often eased or disappear altogether as a result of practising yoga. The techniques learnt also prepare you for childbirth.
Teacher Trainee Led ClassesOnce our yoga teacher trainees are nearly finished their one year training, they offer low cost classes open to the public. At these drop in classes, you'll enjoy personalised attention, allowing you to perfect your alignment and get personalised adjustments. All this for only $10! For class times, see our class schedule Yoga Teacher Training at Life Source
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Besides giving you the skills you need to become a safe, responsible, adept and inspiring teacher which will have your students coming back for more, this course is designed to suit busy students who still need to attend to family, social and full time work commitments |
 |
What They Say..... |
 |
|
Manageable for Busy People  “The demands of the Life Source course time-table was achievable whilst working full time in another career, and was interesting and broad. The learning environment was well supported and nurtured by existing teachers in the school, and who were happy for you to assist with adjustments in their classes giving you the real life hands on experience needed to teach comfortable and safely.I now teach at a regular class at Life Source and they have given me corporate work too” -E.B. Class of ‘07 “It has been on the whole fantastic. The course set up was perfect for me . As a sole parent with a daughter with learning difficulties, a full time worker, and all the rest, a whole big life, I found the course structured enough and flexible enough to include my life also in the learning .”– K.B., Class of ‘07 |
"I have felt very supported and enthusiastic after each weekend session.” “The weekend workshops are great for connecting with the other students and getting support and sharing fears!” “The Life Source teacher training program offered me a fantastic transition from student to teacher experience. The beauty of the course for me was the confidence it gave me to teach students a safe, thoughtful and balanced class, but still honouring and encouraging me to develop my own individual style . "Life Source's yoga teacher training was a truly wonderful experience. Structured to fit into any busy persons life and taught by an incredible range of talented and inspiring yoga gurus. The highlight if the course was learning the history and application of Auyrveda from Dr Rama Prasad and having one on one time with Christina Brown, who brings magic to any yoga space.
I miss the Sunday sessions so much. Thank you to Life Source and all the amazing yogis I had the privilege to learn from" |
Download our prospectus. Contact us for our February 2009 intake or call Angela on (02) 8904 0202 for more info. |
 |
.........................................................................................................................................
BUSH YOGA RETREAT - Next dates 3-5 July
Early Bird Special (ends 15 June): $425
Join us on a healthy and wholesome weekend away, forgetting the stresses and busy-ness of city life. Wake up, surrounded by nature, with breath work and meditation to balance the mind. Reconnect and energise with 2 yoga asana classes daily to kick start a new practice or enrich an existing practice. Enjoy the deeply rejuvenating restorative sessions to unwind the mind and let tensions float away. Regardless of your level of yoga experience, you'll emerge refreshed, strong, supple, calm and focused.
Enjoy the transformative weekend of yoga practice with our beloved teacher Richard James Allen to experience the deeper dimensions of yoga and the greater possibilities of your own practice. Feel yourself transformed through practice of yoga asanas, of satsang (communion with like-minded people), of pranayama (the art of focused breathing) and of enriching, embodied Yoga philosophy. Feel your body let go of its fears and stretch itself towards bliss. Feel your mind let go of its anxieties and release itself towards serenity.
With time for reflection, marvellous bush walks, beach wanders, delicious ayurverdic meals, and optional massage treatments, this retreat will guarantee to unwind your mind and give your whole body spring clean.
For more information or to register, please contact us or download flyer below.
Venue: Stanwell Tops. 75 mins drive from Sydney bush retreat centre near the beach
Next Retreat Dates: 3 July (dinner time) – 5 July ( 4pm ).Your Transform! Retreat Includes:
|
 |
|
|
 Our spacious Yoga Room
|
 Local Views - The beach is just 5 minutes away |
|
Retreat leader Richard Dr Richard James Allen is one of Australia 's most advanced Yoga practitioners, with a deep and wide appreciation of many styles of Yoga (including Jivamukti, Ashtanga and Iyengar) and the philosophy that underlies them. A much in demand Yoga teacher, his many students enjoy his imagination and creativity, his sense of humor, his compassion and sensitivity, his dynamic yet flowing classes, his extraordinarily graceful practice, and his thoughtful elucidation of the philosophy that underlies the physical practices of Yoga. He is a recent mentor for Jivamukti's international teacher training program and is also a regular teacher at the Life Source Teacher Training. Richard was awarded the Chancellor's Award at the University of Technology, Sydney , for a doctoral thesis that explores spiritual philosophy and shapeshifting creativity through the frame of the Jivamukti Yoga teachings. His asana practice is featured in the bestselling book, The Yoga Bible , and in the short films Breathe by Nina Williams and Rubberman Accepts The Nobel Prize by Karen Pearlman. |
 |
What Past Participants say: "We have been home for about three hours and I just have to tell you how good we both feel. I just feel so light and energetic and filled with light. You bring such a wonderful special essence into your teachings and meditations, a healing light ray of love just emanates from you.""THANK YOU SOOOOOOOOOOO much for an amazing week in Nowra. I have raved to all my friends and they are immensely jealous that I started the year in such a wholesome and fun way. " "I feel very proud of myself for going places I usually would not have gone" "I really feel I learnt a lot about my yoga practice and feel great about 2006" "I feel energised, strong, more balanced and I feel that my body has gained more muscle and flexibility. Very relaxed and happy." "I'm feeling stronger in the body, rejuvenated and have much more clarity." "You are both so inspiring and filled with gorgeous energy. It's an honour to have spent this week with you." "I feel lighter, stronger, more grounded, clear, balanced, content, happy, joyful, loved, appreciated, and appreciative." |
© Life Source 2007
