Easter Urban Yoga Intensives 14-17 Apr 9am-11am

Posted on Apr 6, 2017

Easter Urban Yoga Intensives 14-17 Apr 9am-11am

 

Staying in Sydney over the Easter period?

Join us for an amazing Easter weekend with different theme yoga workshops.

 

 

Take some time out for yourself and deepen your practice with these special yoga workshops. Incorporating Breathwork, Meditation and Asana practice, these workshops will guarantee a transformational experience of growth and inspiration.

 

ENERGIZE – Warrior Flow (Fri 14 Apr)
Activate your muscles and move in this flowing practice focusing on strength, moving with breath, building a solid foundation and energizing the entire body.

DETOX – Twists & Bends (Sat 15 Apr)
Nourish the body and rinse the mind with a practice to increase vitality, energy and boost of flow of energy around the body. Move the spine and find more length, strength and release for a total body cleanse.

POWER – Core & Inversion (Sun 16 Apr)
Cultivating concentration, stamina and patience this workshop offers the opportunity for the body and mind to work together to connect to your base and find your center.

RELEASE – Roller & Yin (Mon 17 Apr)
Improve flexibility and open the body combining breath, yin yoga postures and the foam roller to massage the whole body, rolling away tightness and release tension. Please note: you will need a foam roller for this class. Bring your own or you can purchase one from us.
 

Attend all four or pick your favourite.
Single Workshop $55  |  All 4 workshops $200
EARLY BIRD: Save 10% (ends 7 April)

Click to sign up

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