Online Masterclass on Food Body Relationship – 15 July

Posted on Jun 27, 2017

Online Masterclass on Food Body Relationship – 15 July

Come and join a tribe of like-minded individuals in learning how to create a peaceful relationship with food & with your body.  The online masterclass is led by Louise Jeffrey. Louise is an Acupuncturist and Nutritional Therapist, and trained in Traditional Chinese Medicine, Strategic Psychotherapy and Clinical Hypnotherapy , and Dynamic Eating Psychology.

Here’s some of what we’ll cover at this powerful workshop:

  • Why dieting doesn’t work and what does
  • How thoughts, feelings and moods contribute to unwanted eating patterns & behaviours and how to overcome these
  • How to start transforming the deprivation & control mindset
  • How to stop eating when you’ve had enough
  • How to start creating healthy eating patterns
  • How to work with your body rather than against it
  • Clarity on what is holding you back from achieving what you want with food & your body
  • 5 strategies to start loving your body and creating peace with food

LIVE ONLINE MASTERCLASS Saturday 15th July 2017

Free tickets available. To register visit http://www.louisejeffrey.com/masterclass-15july17-5keys/

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