If you are new to Life Source, this is a best way to try our classes. Enjoy 5 classes for $50. Valid for 3 weeks from first class, for in-studio & online classes.
CLICK HERE TO BUY NOW – 5 Classes for $50
WELLNESS MEMBERSHIP:
SILVER Membership
- 2 classes per week (In-studio or Live Stream)
- Priority Booking to workshops & courses
- 10% off Private Sessions
- min. 12 weeks
GOLD Membership
- Unlimited In-studio & Online classes per week
- Free Access to On-demand library
- Priority Booking to workshops & courses
- 10% off Private Sessions
- min. 12 weeks
CLICK HERE to Join our Gold Membership
CLICK HERE to Join our Silver Membership
The FINE print:
• No extensions, transfers or refunds on class passes.
• Full time students and pensioners received 20% off
CASUAL DROP-IN CLASSES:
Pay as you go – valid for any of our classes
CLICK HERE TO BUY NOW – $28 per class
MULTI-CLASS PASS:
10 CLASS PASS
- 10 classes (In studio and Livestream)
- nominate 1 friend to share the pass with you
- valid for 3 months from 1st use
- $23 per class
20 CLASS PASS
- 20 classes (In studio and Livestream)
- nominate 2 friends to share the pass with you
- valid for 3 months from 1st use
- $20 per class
CLICK HERE TO BUY NOW – $230 for 10 class pass
CLICK HERE TO BUY NOW – $400 for 20 class pass
The FINE print:
• No extensions, transfers or refunds on class passes.
• Full time students and pensioners received 20% off Multi-passes (exclude Introductory offers).
Private lessons, yoga therapy, or small group – Please enquire
Yoga at work – Please enquire
FAQS
Q. How do I start if I am a beginner?
Feel free to speak to us about the best style of Yoga or Pilates for you. (It will depend on what your goals are such as relaxation, stretching, fitness & toning, injury rehabilitation and so on.) If you want to get started there are 2 ways to begin:
1) Buy an Intro Pass – this allows you to try 5 classes over 3 weeks at a substantial discount so that you can get a feel for which style best suits you.
2) Join a Beginners Yoga course – we run Beginners Yoga courses over 6-8 weeks.
Q. What do I need to start?
Book your class online or by calling 0405 095 628. Arrive 10 minutes before each class to allow time to get ready for class and check in with us if you have any injuries or medical conditions. Wear comfortable stretchy clothes. Due to Covid-19, please bring along a yoga mat. If you do not have a yoga mat, you can buy one from us. Please bring along any other equipment such as blocks and strap if you think you need them. Try not to eat a big meal before your class.
Q. I’m not flexible enough to do yoga
That’s why we do it! Take heart that it’s often the stiffer bodied who notice results first.
Q. Will I get the personal attention I need in class?
Our teachers pride themselves on giving one on one attention to ensure you stay safe and get the maximum benefit. In line with Covid-19 safety plan, teachers will not be doing any hands-on physical adjustments, but will continue to provide verbal cues to help you in class.
Q. What if I’m not in the best of health/ I have an injury
Inform your teacher prior to class if you have any serious health conditions such as high blood pressure, heart conditions, recent surgery, neck, back, or other injuries. Our teachers can give you modified versions of poses to cater for physical limitations. And don’t be afraid to speak up during the class if you experience pain or if something isn’t feeling right for you.
Q. What if I’m Pregnant?
We offer pre-natal yoga classes, which you can attend after your 12-week scan. If you have a long term consistent practice, then call us on 0405 095 628 for advice on whether to continue or take a break for the first trimester. Always let your teacher know at the start of the class if you are pregnant or may be pregnant.
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