Share your yoga love
Bring a friend for free to any of our classes this month.
8 weeks Warrior Flow Course
(4 July – 22 August, 6:45pm – 8:15pm)
4 weeks Friday Lunchtime Meditation course
(5 July – 16 July, 1:10pm-2pm)
Wake up at 5am, meditate and do a morning practice, have a healthy green juice & gluten free toast, pack a vegan lunch etc – if that’s the routine you think all yoga teachers do, then I’m sad to disappoint you!read more
Interested in becoming a Yoga Teacher? Enrolments are now open for 2020!
Contact us for our 2020 Prospectus and to find out how to start classes now on your journey to becoming a yoga teacher.read more
These days there are even more reasons than ever to make you worry: from global events including recent political upheavals and the increasing frequency and severity of natural disasters, to ongoing local worries about paying bills, sitting for exams, keeping your family happy. The latter can include ongoing daily life concerns like trying to bring up children or looking after ageing parents, and keeping up with the latest technological developments, all while still maintaining a good life-work balance – phew! All these situations can impact...read more
Are you experiencing bloating, fatigue and acne problems? These are signs that your body might be in need for a detox. TCM helps correct the imbalance that is making this happen. The herbs allow your body to clear any toxins that are clogging your system while the acupuncture treatment relieves any stress associated with the situation.read more
Avoiding allergens can keep the symptoms of hay fever at bay. But as it is pretty hard to stay away from pollen in the air, Acupuncture does a good job at alleviating the symptoms, mostly via local points on the face and also those that address the reason for the tendency to be allergic.read more