Wellness Clinic

Upcoming Yoga Courses & Workshops

Posted by lifesource on Jun 27, 2017 in News | Comments Off on Upcoming Yoga Courses & Workshops

New! Kids Yoga Course (available on Mondays & Thursdays | Term 4 starts 16 Oct)

6-weeks Yin Yoga Course (starts 26 Oct)

Summer Yoga Retreat (Friday 24 Nov – Sunday 26 Nov)

Introduction to Chakra Yoga Course (starts 7 Dec)

Summer Yoga Retreat (November 2017)

Posted by lifesource on Oct 20, 2017 in News | 0 comments

Summer Yoga Retreat 24-26 Nov.
Join us on a healthy and wholesome weekend away, forgetting the stresses and busy-ness of city life.

Home

Posted by lifesource on Mar 5, 2014 in Featured | 0 comments

Intro Pass

Posted by lifesource on Dec 15, 2016 in Featured | Comments Off on Intro Pass

Events

Posted by lifesource on Dec 15, 2016 in Featured | Comments Off on Events

Enrol Now for our 2018 Yoga Teacher Training in North Sydney.

Posted by lifesource on Sep 2, 2016 in Courses & Workshops, News | Comments Off on Enrol Now for our 2018 Yoga Teacher Training in North Sydney.

Interested in becoming a Yoga Teacher? Enrolments are now open for 2018!

Contact us for our 2018 Prospectus and to find out how to start classes now on your journey to becoming a yoga teacher.

Calm your Anxiety without Medication

Posted by lifesource on Dec 1, 2016 in Blog | Comments Off on Calm your Anxiety without Medication

These days there are even more reasons than ever to make you worry: from global events including recent political upheavals and the increasing frequency and severity of natural disasters, to ongoing local worries about paying bills, sitting for exams, keeping your family happy. The latter can include ongoing daily life concerns like trying to bring up children or looking after ageing parents, and keeping up with the latest technological developments, all while still maintaining a good life-work balance – phew! All these situations can impact...

Using Acupuncture and TCM to Detox Your Body

Posted by lifesource on Mar 1, 2016 in Blog | Comments Off on Using Acupuncture and TCM to Detox Your Body

Are you experiencing bloating, fatigue and acne problems? These are signs that your body might be in need for a detox. TCM helps correct the imbalance that is making this happen. The herbs allow your body to clear any toxins that are clogging your system while the acupuncture treatment relieves any stress associated with the situation.

TCM and Hayfever

Posted by lifesource on Oct 1, 2015 in Blog | Comments Off on TCM and Hayfever

Avoiding allergens can keep the symptoms of hay fever at bay. But as it is pretty hard to stay away from pollen in the air, Acupuncture does a good job at alleviating the symptoms, mostly via local points on the face and also those that address the reason for the tendency to be allergic.

Understanding the Use of Acupuncture for Stress Relief

Posted by lifesource on Jun 23, 2015 in Blog | Comments Off on Understanding the Use of Acupuncture for Stress Relief

Traditional Chinese Medicine treats the mind and body as a whole interrelated system. Acupuncture can help relieve both the physical symptoms of stress, like muscular pain and headaches, but also relax you so that you sleep better and are better able to deal with day to day stresses of life. By alleviating stress and strengthening the body, it can prevent other illnesses from occurring.