Wellness Clinic

Happy 1st Birthday to our Virtual Studio

Posted by on Mar 22, 2021 in News | Comments Off on Happy 1st Birthday to our Virtual Studio

Happy 1st Birthday to our Virtual Studio

Our Virtual Studio turns ONE!  And we would like to say a big THANK YOU to you for your continue support.

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Yin Yoga on Wednesday 6:45pm

Posted by on Mar 16, 2021 in News | Comments Off on Yin Yoga on Wednesday 6:45pm

Yin Yoga on Wednesday 6:45pm

Yin Yoga every Wednesday 6:45-7:45pm. Yin Yoga (slow yoga) is suitable for all levels including beginners and more experienced practitioners. Available live-stream and in studio at North Sydney

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Covid Safe

Posted by on Jul 30, 2020 in Featured | Comments Off on Covid Safe

Covid Safe

Covid Safe

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Studio Reopening 13 June

Posted by on Jun 7, 2020 in News | Comments Off on Studio Reopening 13 June

Studio Reopening 13 June

We are re-opening our studio space from 13 June (Saturday).

We simply can’t wait to be in person with you all. Below is are the changes to ensure we all stay Covid safe.

Please check the timetables as we have made a few minor changes, also don’t forget that you must now book!

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4 simple flavour tips – Adapted from Lunch Lady Lou

Posted by on May 20, 2020 in Blog, News | Comments Off on 4 simple flavour tips – Adapted from Lunch Lady Lou

4 simple flavour tips – Adapted from Lunch Lady Lou

 

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4 Easy Tips to create Zen when working from home

Posted by on May 20, 2020 in Blog, News | Comments Off on 4 Easy Tips to create Zen when working from home

4 Easy Tips to create Zen when working from home

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Your Membership – The Choice is Yours

Posted by on Apr 7, 2020 in News | Comments Off on Your Membership – The Choice is Yours

We understand that many of you have an unused pass on the system and we are trying to be flexible in more ways than one. If you are already on our Silver or Gold Membership, you can continue your membership as per normal. Log into your account to book your Live Stream classes, and access our Yoga on Demand. 

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Booking Your Live Stream Class or Yoga on Demand?

Posted by on Apr 7, 2020 in News | Comments Off on Booking Your Live Stream Class or Yoga on Demand?

Booking Your Live Stream Class or Yoga on Demand?

Use your Life Source account to register for your Live online classes and Yoga on Demand.

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Live Stream Classes – keeping the community together

Posted by on Apr 7, 2020 in News | Comments Off on Live Stream Classes – keeping the community together

Live Stream Classes – keeping the community together

Our virtual yoga studio works 2 way – you can see & hear us, and we can see & hear you (unless you prefer to have your camera turn off). We will be waiting at our virtual “reception area” 10 minutes before class starts to check in with you as you come online and keep our group strong and supported.

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Morning yoga classes….

Posted by on Oct 4, 2018 in Blog | Comments Off on Morning yoga classes….

Morning yoga classes….

Wake up at 5am, meditate and do a morning practice, have a healthy green juice & gluten free toast, pack a vegan lunch etc  – if that’s the routine you think all yoga teachers do, then I’m sad to disappoint you!

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