Upcoming Yoga Courses & Workshops
8 weeks Inversions Yoga Course (6 Sep – 25 Oct 6:45 – 8:15pm)
Intro to Essential Oils Workshop (9 Sep 2:00-4:00pm)
6 weeks Yin Yoga Course (1 Nov- 6 Dec 6:45pm-8:15pm)
Yoga Retreat (Friday 9 Nov – Sunday 11 Nov)
read moreMorning yoga classes….
Wake up at 5am, meditate and do a morning practice, have a healthy green juice & gluten free toast, pack a vegan lunch etc – if that’s the routine you think all yoga teachers do, then I’m sad to disappoint you!
read moreTransform! Yoga Retreat (November 2018)
Looking for a weekend away? Join us on a healthy & wholesome weekend to relax and reboot for the new year.
9-11 November 2018
Enrol Now for our 2018 Yoga Teacher Training in North Sydney.
Interested in becoming a Yoga Teacher? Enrolments are now open for 2018!
Contact us for our 2018 Prospectus and to find out how to start classes now on your journey to becoming a yoga teacher.
read moreCalm your Anxiety without Medication
These days there are even more reasons than ever to make you worry: from global events including recent political upheavals and the increasing frequency and severity of natural disasters, to ongoing local worries about paying bills, sitting for exams, keeping your family happy. The latter can include ongoing daily life concerns like trying to bring up children or looking after ageing parents, and keeping up with the latest technological developments, all while still maintaining a good life-work balance – phew! All these situations can impact...
read moreUsing Acupuncture and TCM to Detox Your Body
Are you experiencing bloating, fatigue and acne problems? These are signs that your body might be in need for a detox. TCM helps correct the imbalance that is making this happen. The herbs allow your body to clear any toxins that are clogging your system while the acupuncture treatment relieves any stress associated with the situation.
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