Wellness Clinic

Live Stream Classes – keeping the community together

Posted by on Apr 7, 2020 in News | Comments Off on Live Stream Classes – keeping the community together

Live Stream Classes – keeping the community together

Our virtual yoga studio works 2 way – you can see & hear us, and we can see & hear you (unless you prefer to have your camera turn off). We will be waiting at our virtual “reception area” 10 minutes before class starts to check in with you as you come online and keep our group strong and supported.

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Morning yoga classes….

Posted by on Oct 4, 2018 in Blog | Comments Off on Morning yoga classes….

Morning yoga classes….

Wake up at 5am, meditate and do a morning practice, have a healthy green juice & gluten free toast, pack a vegan lunch etc  – if that’s the routine you think all yoga teachers do, then I’m sad to disappoint you!

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Home

Posted by on Mar 5, 2014 in Featured | 0 comments

Home

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Intro Pass

Posted by on Jul 7, 2022 in Featured | Comments Off on Intro Pass

Intro Pass

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Events

Posted by on Apr 6, 2020 in Featured | Comments Off on Events

Events

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Enrol Now for our 2020 Yoga Teacher Training in North Sydney.

Posted by on Dec 4, 2019 in Courses & Workshops, News | Comments Off on Enrol Now for our 2020 Yoga Teacher Training in North Sydney.

Enrol Now for our 2020 Yoga Teacher Training in North Sydney.

Interested in becoming a Yoga Teacher? Enrolments are now open for 2020!

Contact us for our 2020 Prospectus and to find out how to start classes now on your journey to becoming a yoga teacher.

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Calm your Anxiety without Medication

Posted by on Dec 1, 2016 in Blog | Comments Off on Calm your Anxiety without Medication

Calm your Anxiety without Medication

These days there are even more reasons than ever to make you worry: from global events including recent political upheavals and the increasing frequency and severity of natural disasters, to ongoing local worries about paying bills, sitting for exams, keeping your family happy. The latter can include ongoing daily life concerns like trying to bring up children or looking after ageing parents, and keeping up with the latest technological developments, all while still maintaining a good life-work balance – phew! All these situations can impact...

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Using Acupuncture and TCM to Detox Your Body

Posted by on Mar 1, 2016 in Blog | Comments Off on Using Acupuncture and TCM to Detox Your Body

Using Acupuncture and TCM to Detox Your Body

Are you experiencing bloating, fatigue and acne problems? These are signs that your body might be in need for a detox. TCM helps correct the imbalance that is making this happen. The herbs allow your body to clear any toxins that are clogging your system while the acupuncture treatment relieves any stress associated with the situation.

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TCM and Hayfever

Posted by on Oct 1, 2015 in Blog | Comments Off on TCM and Hayfever

TCM and Hayfever

Avoiding allergens can keep the symptoms of hay fever at bay. But as it is pretty hard to stay away from pollen in the air, Acupuncture does a good job at alleviating the symptoms, mostly via local points on the face and also those that address the reason for the tendency to be allergic.

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Understanding the Use of Acupuncture for Stress Relief

Posted by on Jun 23, 2015 in Blog | Comments Off on Understanding the Use of Acupuncture for Stress Relief

Understanding the Use of Acupuncture for Stress Relief

Traditional Chinese Medicine treats the mind and body as a whole interrelated system. Acupuncture can help relieve both the physical symptoms of stress, like muscular pain and headaches, but also relax you so that you sleep better and are better able to deal with day to day stresses of life. By alleviating stress and strengthening the body, it can prevent other illnesses from occurring.

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